What Happens When You Crack Your Back?

Why Does Your Back Crack?

Scientists explain that synovial fluid present in your joints acts as a lubricant. The fluid contains the gases oxygen, nitrogen, and carbon dioxide. When you pop or crack a joint, you stretch the joint capsule.

Gas is rapidly released, which forms bubbles. To crack the same knuckle again, you must wait until the gases return to the synovial fluid.

This blog looks at back cracking and its benefits, if any. We also examine what treatments are best to seek for professional adjustments.

Table of contents:

• What happens when you crack your back?
• What is the top reason for a cracking back?
• Can back cracking bring pain relief?
• Is cracking your back dangerous?
• See a chiropractor for a professional adjustment
• Free chiropractic consultation

Many people crack their back, knuckles, and other joints, but what is happening when you crack your back, and what causes the popping noise?

Experts have determined that several factors give you the ability to crack your joints and result in the popping noise you hear.

Common Truck Accident Injuries and How a Chiropractor Can Help

5 Common Truck Accident Injuries

Truck Accident Injuries can cause serious, life-altering problems if they are left untreated, which is why it is important to seek immediate medical care after being involved in a commercial vehicle accident.

Large Semi-Trucks are much bigger than regular passenger vehicles.

If a commercial truck is involved in a crash, it will more than likely cause substantial damage to the other vehicle involved.

Even if the semi-truck accident occurs at a low speed, due to the sheer size and weight of the vehicle, accident victims can still suffer severe injuries.

Unless the truck flips or falls on its side, the truck driver will often be left unharmed.

After being involved in a semi-truck accident, you should seek the immediate help of medical professionals and chiropractic care.

This blog discusses the 5 most common types of injuries associated with truck accidents and how to obtain chiropractic treatment.

Table of contents:

• Truck accident injuries that a chiropractor can treat
  
  • Back and neck injuries
  • Spinal cord injuries
  • Head and brain injuries
  • Rib injuries
  • Internal trauma
• Contact a chiropractor to treat your truck accident injuries
• Free chiropractic consultation

Why Does My Back Hurt Worse After Visiting The Chiropractor?

Is it Normal to Feel Worse After a Chiropractor?

Sometimes your back may hurt worse after visiting a chiropractor. Back pain can ruin your plans for the day, or make you call off of work.

When you visit a chiropractor for Back Pain Relief, you never think that you will still experience any pain after your visits.

But you do.

Why?

In this blog, we take a look at a few reasons why you are still in pain after your trip to the chiropractor, and how to adjust to chiropractic care.

Table of contents:

• Why does my back hurt worse after visiting the chiropractor?
• Chiropractic goals and possible effects
• Two main reasons for increased back pain after chiropractor visits
  1. Disc herniation
  2. Irritated ligaments and muscles
• Adjusting to your chiropractic adjustment
  • Take temporary healing measures
  • Talk directly to your chiropractor
• Free chiropractic consultation

Nothing is more debilitating than having a back that’s out of whack.

From picking up your child to bending over and grabbing the newspaper, your back is integral to everything that you do.

A sore back just makes life harder!

The natural solution to curing a back that isn’t feeling quite up to par is to visit a quality chiropractor.

Related post: What happens when you crack your back?

What if you use that correct logic but after your adjustment, your back still hurts just as much, if not more?

How to Fix a Crick in Your Neck

How to Fix a Crick in Your Neck

No matter the cause of the crick in your neck, you will notice your neck is stiff, sore, and sometimes quite painful to move after sleeping in an awkward position, straining a muscle or moving your neck weirdly.

When this happens, you should seek medical attention for immediate pain relief.

In this this blog, we define what a crick in the neck is, how to manage the pain, and where to seek medical attention.

Table of contents:

• Fixing cricks in the neck
• What is a crick in the neck?
• Five pain management and treatment options
  
  1. Lightly stretch and massage the area
  2. Alternate hot and cold packs
  3. Stay hydrated
  4. Take Tylenol or Ibuprofen
  5. Schedule an appointment with a chiropractor
• Free chiropractic consultation

A crick in the neck can be caused by a singular movement or by sleeping in a bad position.

Most people do not realize how much you turn your head and use your neck throughout the day until you can't.

Neck pain can be a debilitating issue if it isn't treated.

Therefore, we want to help you relieve the soreness in your neck and get you back to your full range of motion as quickly as possible.

Related post: The Main Symptoms Caused by Subluxation of the Cervical Spine

Why More Millennials are Opting for Chiropractic Care Instead of Traditional Medicine

Millennials Opting For Chiropractic Care Over Traditional Medicine

There is no denying that there is an ongoing change with the newer generation when it comes to medical treatment.

In this blog, we will explore why millennials are opting for more holistic approaches to medical care and chronic pain relief.

Table of contents:

• Traditional medicine or chiropractic care − a millennial's choice for healthcare
• The millennial mindset and why it matters
• Millennials are not happy with the way things are with healthcare
• What benefits does chiropractic care offer patients?
  • Holistic approach where patients are treated as people
  • It can be more effective than traditional medicine with certain problems
• Long-term results and no dependency on drugs
• What is wrong with drugs?
  • Side effects of drugs
  • Drugs have short-term benefits
• Natural medicine vs. drugs: Can natural medicine be a full replacement?
• The bottom line
• Choose Arrowhead Clinic for chiropractic care

Millennials value their health, and they are looking to natural and alternative medicine for preventative care. 

One main approach to wellness that they are taking includes chiropractic care.

When you consider the benefits of chiropractic care, it's clear why millennials are choosing to be seen by skilled chiropractors. 

Physical adjustments help with nervous system function, joint function, and body function and provide natural relief from pain. 

Chiropractic care utilizes holistic approaches to treatment, providing patients with personalized treatment options, which is something millennials feel strongly about.

Why else is the millennial generation pulling away from drugs and traditional healthcare?

Best Sleeping Positions for Lower Back Pain

Correcting Sleep Positions for Low Back Pain Relief

Did you know that the way you sleep could be causing low back pain?

There are ways to improve the typical sleeping positions to help relieve and prevent low back pain.

In this blog, we take a look at low back pain, how incorrect sleeping positions contribute to that pain, and how to fix it.

Table of contents:

• Correct sleeping positions to relieve low back pain
• Incorrect sleeping positions can cause low back pain
• 4 sleep positions and how to improve them
  1. Side sleeper
  2. Back sleeper
  3. Stomach sleeper
  4. Fetal sleeper
• Other helpful sleeping tips
• Seek chiropractic care for worsening sleeping positions

Is your lower back pain affecting your sleep?

Lower back pain is bad enough to deal with all day, but it's even worse when you go to lay down at night and just can't find a position that is comfortable enough for your back. 

Lower back pain was named the leading cause of disability across the globe.

What’s even more interesting is that most back pain isn’t caused by serious medical conditions, like cancer or arthritis.

Instead, it’s often brought on by stress or strain from bad posture, awkward sleeping positions, and other lifestyle habits.

Sleeping is important, and there are several different sleeping positions that alleviate lower back pain.

Related post: list of symptoms caused by subluxation of the thoracic spine.

12 Signs That You Should Go See A Chiropractor For Your Back Pain

12 Ways to Tell That It Is Time to See a Chiropractor

If you are dealing with Back Pain, you may think that it is not serious enough to see a chiropractor about it.

However, it could be.

It is important to seek medical attention as soon as you can in order to prevent permanent pain or damage to your body.

In this blog, we highlight 12 signs of back pain that tell you it is time to visit your local back pain doctor.

Table of contents:

• Dealing with back pain
• 12 signs you need to see a chiropractor for back pain
• How does a chiropractor help relieve back pain? 
• Choosing the best chiropractor for your needs

There are many sources of pain and dysfunction in the back, and if one of the muscles or joints is injured or inflamed, it can create pain that may be difficult to treat. 

The spine is made up of 24 bones that are connected to muscles and ligaments that create the spinal column. This gives the body its form, function, and also holds and protects the spinal cord. 

If the spine becomes injured, it can cause chronic back pain.

Some symptoms of back pain will scream at you to see a Chiropractor for treatment. 

How Soon After a Car Accident Should I See a Chiropractor?

Seeing a Chiropractor After a Recent Car Accident

After a car accident, emotions and adrenaline can cloud judgment, making it easy to overlook pain symptoms. 

It's common for accident victims to leave the scene without seeking immediate medical attention. 

However, delaying prompt medical care can result in costly recovery setbacks.

Injuries from auto accidents, such as soft tissue injuries or whiplash, may not manifest immediately and can take hours, days, or even weeks to appear. 

Regardless of the onset of injury symptoms, addressing them without delay is crucial.

For those involved in a car accident, it's advisable to consult a chiropractic doctor as soon as possible. 

While serious injuries like broken bones or traumatic brain injuries necessitate a visit to the emergency room, many accident injuries can be effectively treated with chiropractic care. 

In this article, we'll explore when and how to seek chiropractic treatment following an accident and how this care can alleviate the pain and discomfort associated with auto accident injuries.

Common Symptoms Caused by Injuries to the Lumbar Spine

The last part of this three-piece series is about the final section of the spine, the lumbar region.

This section of the spine is located below the cervical and thoracic sections and is made up of five vertebrae known as the L1, L2, L3, L4, and L5.

Injuries and subluxations to the spine can be severe but are not typically life-threatening.

Early treatment is important to the prognosis of lumbar spine injuries because these five vertebrae contain precious nerves and spinal cord tissue that control communication between the brain and the legs.

Therefore, damage to the spine subsequently has the largest effects on the hips, groin, and lower abdominal muscles.

If you are having trouble sleeping because of your back pain, here are the Best Sleeping Positions for Lower Back Pain.

List of Symptoms Caused by Subluxation of the Thoracic Spine

The second section of this three-piece series has to do with thoracic spine subluxation. 

The thoracic spine is made up of twelve vertebrae, known as T1 through T12. It is located between the cervical and lumbar levels, right in the middle of the spine at your mid-back.

These twelve vertebrae and nerves connect directly to the rib cage, thus allowing easy communication with the central parts of the body. 

If you are experiencing back pain, you should see a back pain chiropractor as soon as possible.